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If you just started with essential oils, welcome to our community! It’s a fun one to be in, and it’s not that exclusive. We can learn together more about the benefits and uses of essential oils, what exactly an essential oil is, and which oils are important for getting started. There’s a wide variety of oils out there ranging with different prices, but you may not need all of them. It might be a little blurring to make the choices initially, so here we listed top 10 important essential oils which can be your starter kit. These oils are versatile,...

Essential Oils are made from parts of plants like flowers, leaves, rinds, barks and roots. Different methods are used to concentrate them into oils. You may add them to vegetable oils, creams, or bath gels. Or you might smell them, rub them on your skin, or put them in your bath. They will be helpful, if you know how to use them the right way. Always check the label and ask your doctor if you’re not sure if they’re OK for you to use. Here is a summary of some typical ways to use essential oils: 1. Inhalation Open the...

Health Benefits of Essential Oils Despite essential oils are now used by more and more people, little is known about the effectiveness of essential oils in treating health conditions. Here's a look at the evidence for some of the common health problems that essential oils and aromatherapy have been used to treat. Stress, Anxiety and DepressionIt has been estimated that 43% of people who have stress and anxiety use some form of alternative therapy to help with their conditions. Regarding aromatherapy, initial studies have been quite positive. Many have shown that the smell of some essential oils can work as...

What is Essential Oil Essential oils are often used in aromatherapy as a form of alternative natural medicine. This article explains what you need to know about essential oils. What is Essential Oil? Essential oils are compounds extracted from plants and these oils capture the plant's scent, which are called its "essence." Unique aromatic compounds give each essential oil its characteristic essence. Essential oils are obtained through different methods such as distillation (via steam or CO2 ) or mechanical methods, such as cold pressing. The way the oils are made is important, as essential oils obtained through chemical processes are...

Lavender essential oil is one of the most popular oils used in the world because of its numerous benefits for the body and mind. Many cultures throughout history have incorporated Lavender into their lifestyles, including the ancient Egyptians who used it as a perfume and as part of their religious ceremonies and the mummification process. Reports claim that the faint smell of 3000-year-old lavender even wafted out of King Tutt’s tomb when archeologists opened it in 1923! In the modern era, lavender is incredibly popular for aromatherapy purposes that focus on relaxation and stress relief. It is often recommended to...